Just got off the phone with Carla a little bit ago.
I asked her about water and how much of it I'll be drinking.
I like water, it is my preferred liquid. I carry around a 64 oz water bottle and try my damnedest to finish it off. Hydration is important, especially for people losing weight or those who had recently had surgery. Her answer surprised me.
"You won't be drinking water for awhile after the surgery, you'll be replacing it with gatorade. You see after the surgery the electrolytes from the gatorade will be especially important."
Wow.
Been bad, no jogging last few days.
aand up to 238, more than before curves. :/
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