So day two and I'm doing alright. I found myself wishing I could just chomp down into a sandwich or something a few times today, but managed to stay strong. I got a hunger headache around noon today and was ecstatic when I finally got home and was able to EAT SOMETHING. The headache quickly cleared and I took an hour long nap.
I also went to yoga and felt much better for it.
I weighed this afternoon, I'd lost one pound since the beginning of Sep. Poo.
Breakfast:
Yogurt (dannon fruit at the bottom)
Lunch:
6 tablespoon fulls of homemade chicken noodle soup (I accidentally put waaaaaaay too much salt in it when I was heating it up)
1/2 tablespoon of peanut butter on some whole grain club crackers
yogurt (another dannon fruit at the bottom)
Dinner:
Cup of white rice and an egg with soy sauce
Snackums:
1 yogurt (yoplait this time)
1 teaspoon peanut butter and 3 whole grain club crackers
a pinch of diced ham and cheese (mom had an omelet for dinner)
A billion gram cracker goldfish.
As far as beverages go I'm almost done with a 24oz bottle of propel and I'm still working on the rest of yesterday's powerade.
Tuesday, September 21, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment