So day two and I'm doing alright. I found myself wishing I could just chomp down into a sandwich or something a few times today, but managed to stay strong. I got a hunger headache around noon today and was ecstatic when I finally got home and was able to EAT SOMETHING. The headache quickly cleared and I took an hour long nap.
I also went to yoga and felt much better for it.
I weighed this afternoon, I'd lost one pound since the beginning of Sep. Poo.
Breakfast:
Yogurt (dannon fruit at the bottom)
Lunch:
6 tablespoon fulls of homemade chicken noodle soup (I accidentally put waaaaaaay too much salt in it when I was heating it up)
1/2 tablespoon of peanut butter on some whole grain club crackers
yogurt (another dannon fruit at the bottom)
Dinner:
Cup of white rice and an egg with soy sauce
Snackums:
1 yogurt (yoplait this time)
1 teaspoon peanut butter and 3 whole grain club crackers
a pinch of diced ham and cheese (mom had an omelet for dinner)
A billion gram cracker goldfish.
As far as beverages go I'm almost done with a 24oz bottle of propel and I'm still working on the rest of yesterday's powerade.
Tuesday, September 21, 2010
Monday, September 20, 2010
You start with crackers and end with silver jugs
A line from the audio book I'm listening to.
Anyway I'm ducking back to a Stage 2 diet. Weight loss has slowed to a painful crawl and if I'm to meet my bet with Ben I have to kick it up to the next level. Level 2 is mostly soft foods that you would introduce to an infant or would be able to eat on a mechanical soft diet. Well ground foods with mild seasonings/spices, beans, eggs, and yogurt. So far the day's gone alright... I had a pudding cup.
Today's meals were
Breakfast:
yogurt
Lunch:
yogurt
egg drop soup
crackers
Dinner:
baked tostitos
left over taco meat
beans/sour cream/cheese sauce
Snackums:
1 yogurt
1 pudding cup
an odd amount of pretzels
table spoon of peanut butter
I also managed to get down a 24oz bottle of propel and I'm suckling my way through a 32oz bottle of powerade.'
I did a stupid and took a migraine pill and instead of making me feel better it made me dizzy and weak. I just want to crawl under the covers and sleep, which is what will be happening once I finish drawing my fuzzy old man for class.
Anyway I'm ducking back to a Stage 2 diet. Weight loss has slowed to a painful crawl and if I'm to meet my bet with Ben I have to kick it up to the next level. Level 2 is mostly soft foods that you would introduce to an infant or would be able to eat on a mechanical soft diet. Well ground foods with mild seasonings/spices, beans, eggs, and yogurt. So far the day's gone alright... I had a pudding cup.
Today's meals were
Breakfast:
yogurt
Lunch:
yogurt
egg drop soup
crackers
Dinner:
baked tostitos
left over taco meat
beans/sour cream/cheese sauce
Snackums:
1 yogurt
1 pudding cup
an odd amount of pretzels
table spoon of peanut butter
I also managed to get down a 24oz bottle of propel and I'm suckling my way through a 32oz bottle of powerade.'
I did a stupid and took a migraine pill and instead of making me feel better it made me dizzy and weak. I just want to crawl under the covers and sleep, which is what will be happening once I finish drawing my fuzzy old man for class.
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