Sunday, June 6, 2010

Acid Burn

Lately I've been having a bit of trouble with acid reflux/heart burn/ really unpleasant pain in the esophagus, chest, and stomach area.

It started a month or two ago when I went on a buffalo wing craving streak. I'd eat a few wings, get a burning, take some pepto and do alright. After a few days I began to need more and more pepto, it went from a sip, to a few solid swallows. I stopped eating hot wings and did just fine until I had spaghetti.

The red sauce was murder.

So now I'm laying off most things tomato, as well as hot wings.

I did BD's over the week, and woke up at 3 am with heart burn.
I did Chinese food last night and suffered unpleasantly for a few hours before it subsided enough to let me sleep.

I'm going to start taking prilosec before every meal again and stick with a blander diet.

2 comments:

  1. What's BD's?

    Also - I'm on a super lame diet as well. Been waking up in the middle of the night (3 to 330 am), unable to get back to sleep for a few hours (530), so now super strict diet.

    Joo iz not aloooone.

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